I’ve been slacking. Launching this blog and website has taken more time and manpower than I realized, so my weight loss and workout effort 
suffered – a little.
But today is a new day. I’m baring my soul and my body (most of it!) on this blog as well as on the homepage of Little Black Dress Fitness Tips.
I’ve got my weight posted for all to see, and I’m in the process of adding a photo gallery that will record my weekly weight loss progression.
My meals might seem a little redundant, but I’ve learned that the fewer options I have, the better. And when I know EXACTLY what I’ll be eating for breakfast, lunch and dinner, I just sort of follow through on auto-pilot.
I attended my third Boot Camp workout tonight. I skipped a day last week because I could hardly walk 48 hours after the first class. The second class didn’t leave me nearly as sore, but I know I’ll be feeling this class tomorrow morning!
All of this means that I’ll be posting on a more frequent basis. If nothing else, I’ll get my workout and food intake on a post. So check back tomorrow for a new post!
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Today’s Menu
- Homemade Yogurt with Granola and Kiwi
- Coffee with milk
- Archer Farms Spinach and Garlic Chicken Sausage
- Chop Chop Salad
- Coffee with milk
- Archer Farms Spinach and Garlic Chicken Sausage
- Kiwi
- Chop Chop Salad
- Archer Farms Sweet Apple Chicken Sausage
- Glass of Chocolate Almond Milk
Today’s Workout
Today’s Weight
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